Had our usual good workout at the gym first thing this morning. Proceeded directly to McDonalds from there to replenish the calorie loss. Kathy informs me that was just a coffee stop and not to eat a meal. In future I guess it's just coffee following the workout. Jeremie and Brennan are returning from Orlando today so to fill in a bit of time Kathy decided to hit the pool for a while. To the left she is on the way followed by a couple of pics of the pool. If you look closely you can see Kathy swimming. The water was 86F, so temp was not an issue.

 Once the guys arrived we put on the grill and had a fine supper. kathy did a really great job and Jer made a great Greek salad.

The guys are off to Miami in the morning to catch a cruise to several places, the names escape me now. They are gone a week then back to Orlando for a final few days.