Up bright and early for our first official workout at the gym. Now remember I am on the LITE regime for a while as these old bones need time to adjust. I figure to be fully in tune at just about the time of our return to the Great White North. Anyway I dropped over 200 calories today. Kathy felt somewhat sluggish as perhaps she over did it yesterday trying to show me her superior conditioning.

Then we dined at Bob Evans in Vero Beach before heading to Best Buy around the corner for a new camera. We have a lovely Nikon aim and shoot for less than $200. I figure to be up and running in less than a couple of weeks as it will probably take that long to figure out how to take a pic. Or it may be tomorrow, who knows.

The afternoon was spent at South Beach and oh what a time. It was 26C and the water was beautiful. We played around like a couple of kids and had a great day. We wisely left the dogs home and saved Kathy the hard job of washing them. On the way home we stopped by a marina and watched the fishing boats return from the days activities. Some of them are just magnificent.

We had a light wrap for supper followed by a walk around the park with the dogs. A great day and I'm sure we will enjoy our sleep tonight.